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If you want to get fisted, do it the right way. How to Be a Better Bottom When I was little, my father would drag my sister and me out in the cold morning in camouflage outfits and orange hats to sit with him in a deer stand and practice shooting his gun. Since I am having regular bareback sex, I get tested every month, no exceptions. Constipation and anal sex for bottoms. It can make you feel cramped and give you a stomachache, especially if you eat food after taking it. This paranoia has ruined sex for me several times in my life and frustrated tops who knew what they were getting into — literally.

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They can lower your ability to fight infection, may diminish the efficacy of your antiretroviral medication, and can obviously cause severe addictions along with a slew of harmful side effects.

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17 Tips for Happier, Healthier Bottoming

You can get this stuff in a saline Fleet enema or you can also make normal saline at home by combining a half teaspoon of salt with a cup of water. There are two rings of muscles in your butt. Those who are sensitive to frank discussions about sex are invited to click elsewhere, but consider this: As with everything I write, the intent of this piece is to break down the stigmas surrounding the sex lives of gay men. The primary concern for men who use an enema before bottoming is potential damage to the anal wall. Meat-eaters like myself benefit from fiber regimens like daily Metamucil or Benefiber to keep our runways clear.

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Here are the options I know about—and my recommendations for each. We now live in an age when PrEP gives HIV-negative men and women extra precaution against HIV transmission — a precaution that, according to every statistic available, is more dependable than regular condom use. You can get this stuff in a saline Fleet enema or you can also make normal saline at home by combining a half teaspoon of salt with a cup of water. Hope in the shower and rinse off. A common question is: When I go hard, I use silicone lube. But while PrEP has the potential to lower HIV transmission rates among the people who can get access to the costly medication, rates for other STIs like chlamydia and gonorrhea and syphilis are soaring among gay men.

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